In the media
Selected features
A growing collection of features, interviews, and conversations exploring health, wealth, adventure, and the idea of building a portfolio life.
Feature
Slowtwitch — “Three Kiwi Women and Their Outdoor Connection”
In this Slowtwitch feature, I’m profiled alongside two other women with deep ties to New Zealand’s outdoor culture. The piece explores the role of movement, place, and community in shaping a life — and reflects on how I’ve rebuilt that connection across countries, coastlines, and endurance communities.
“You’re capable of more than you think you are.””
Feature
XTERRA — “Give It A Go”
XTERRA recently featured my story in “Give It A Go,” a piece that reflects the spirit behind this site: backing yourself, stepping forward, and discovering what becomes possible when you choose action.
“Carry that feeling to other areas of life and you approach things with a lot more confidence.”
Podcast
Agegroup Multisport Podcast
From university running to NZ World Triathlon teams, XTERRA races, bikepacking epics, and swimrun events — a conversation about how endurance builds confidence that shapes life.
“I’m a New Zealand age group triathlete and particularly enjoy sprint and off-road triathlon such as XTERRA.”
Earlier podcasts
IM Talk Epic Camp Interviews
A conversation from Epic Camp 2022 about training near your limits, managing hard moments, and breaking a big challenge into smaller pieces. I talk about what I found when I gave the camp a go — including the mental side of pushing through a demanding week of swim, bike, and run.
“Turns out we’re stronger than we think we are.”
Media enquiries
By day
I help Australian leaders adapt operations and improve performance through change — process design, leadership development, transformation playbooks | Founder Adapt & Improve | Booking 2026-7 engagements & 2027 contracts